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Stories by Mika Ellison

Mika Ellison

Can't keep a habit? This comic shares a proven formula to make it stick
By Mika Ellison

Can't keep a habit? This comic shares a proven formula to make it stick

Marielle Segarra, Vreni Stollberger, Mika Ellison | May 19, 2026, 4:19 PM UTC
In this illustrated guide, behavioral scientist BJ Fogg breaks down his Tiny Habits framework to help you rethink your approach to starting (or restarting) a habit.
Want to lighten your mental load? First, let go of these gender myths
By Mika Ellison
Want to lighten your mental load? First, let go of these gender myths
Andee Tagle, Mika Ellison | Apr 21, 2026, 2:24 PM UTC