Tagged: Life Kit: Health
Life Kit: Health
4 ways to battle performance anxiety, according to a confidence coach
Lennon Sherburne, Marielle Segarra | Oct 3, 2026, 9:00 AM UTC
Worried about stumbling before a high-stakes event, like a race or a job interview? Psychologist Cindra Kamphoff offers creative strategies to overcome the jitters and build confidence in the moment.
Life Kit: Health
COMIC: Trying for a baby? These lifestyle habits may boost your fertility oddsAndee Tagle, LA Johnson | Aug 26, 2026, 9:02 AM UTC
Life Kit: Health
Feeling restless? Level up your life by starting a side questMalaka Gharib, Brittany Luse, Marielle Segarra, Corey Antonio Rose, Clare Marie Schneider | Aug 19, 2026, 9:02 AM UTC
Life Kit: Health
5 exercises that can prevent (and relieve!) pregnancy pain Andee Tagle, Margaret Cirino | Aug 15, 2026, 9:04 AM UTC
So distressed you can't think straight? Lower the intensity with these 4 skills
A clinical psychologist shares effective strategies to quickly de-escalate stress and anxiety. That includes dunking your head into a bowl of ice water to trigger your mammalian dive reflex.
Marielle Segarra, Malaka Gharib | Jul 20, 2026, 9:00 AM UTC
5 safety tips to keep you out of the emergency room this summer
Experts share guidance on how to prevent common summertime health risks, such as drowning, fire accidents and heat exhaustion.
Marielle Segarra, Malaka Gharib | Jul 1, 2026, 9:00 AM UTC
How to find middle ground when your partner wants kids — and you don't
Psychotherapist Merle Bombardieri has been helping couples with this conundrum for decades. She shares four exercises to bring clarity to the situation — and find a solution that minimizes regret.
Andee Tagle | Jun 25, 2026, 9:00 AM UTC
We asked skin care experts which products matter. Here's what they said
We asked half a dozen skin care experts: Which products do you really need to keep your skin healthy and attractive? Here's what they said.
Kelle Walsh | Jun 18, 2026, 4:03 PM UTC
Your essential guide to skin care. Sign up for the one-week newsletter
Spending too much time and money on skin care? Find out what really works to improve skin health and appearance with our one-week newsletter guide. Sign up here.
Kelle Walsh | Jun 12, 2026, 9:00 AM UTC